FOAM ROLLER – 30cm

$30.00

Category:

Description

The Foam Roller is designed as a functional exercise option. The use of rollers increases the difficulty of many basic exercises, by creating an unstable, elevated exercise environment. They are perfect for positioning, balance, postural, muscle re-education, spinal stabilisation, body awareness and coordination, ranging and strengthening activities. Rollers come in four different sizes to enable progressive diversification to a rehabilitation or fitness program.